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Category >> focus

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At times, life in the office can be frantically busy, perhaps even chaotic. Deadlines to meet, meetings to attend and projects to complete all have a tendency to converge into a point of frenzy.

Yet, a calm, purposeful and productive demeanor can be maintained, even in the midst of chaos.

How?

Four simple strategies can propel you through a busy day, while allowing you to keep your peace of mind:

1. Set an intention for what you desire to create today. Most folks begin their day by diving straight into whatever is on the desk (maybe even what's left over from yesterday). Without a clear intention that focuses and prioritizes what must be accomplished today, how can you expect to be clear in mind and focused in action? Set an intention that clearly states what you desire to experience today and what you intend to do. Remember, an intention statement is not a to-do list. It is a simple, clear statement of intention that supports you in creating what you des

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Many people struggle with finding time to fit everything into their busy schedules.  We often neglect our health and well-being in favor of completing tasks.  We don't exercise.  We don't eat right.  We don't even relax.   We think that we just don't have the time to take pause in the midst of so much activity.  Meditative activities are so important to weave into our lives that I wanted to provide an even easier way to incorporate it.

Meditation doesn't take long hours of classes or workshops to learn how to do. It is a practice which means the more you do it the better you will become and the more benefits you can reap from it. To meditate, all you have to know how to do is to breathe, relax and think. Meditation is continuous and profound concentration on a single subject. It is to give something your complete, undivided attention. You don't need a quiet room or a special place to perform meditation. You don't

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Meditation is a powerful tool used by millions of people worldwide as a method to reduce stress, increase spiritual growth and impact overall health and wellness.  Unfortunately, there are many myths stigmatizing the art of meditation.  Meditation is often thought of as a "clearing of the mind".  This could not be further from the truth.  Meditation is also often associated with the chanting of religious mantras.  This is only one type of meditation.  There are many different types of meditation and most have no association with any form of organized religion.  When performed regularly, meditation can be instrumental in centering one with their intended purpose and opening the mind to greater enlightenment.

Meditation, by definition, is continuous and profound concentration on a single subject.  It is to give something your complete, undivided attention.  The very meaning of the word does much to dispel the beliefs that meditati

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Some of our Speakers

Mark Goodman

Sparks , NV

Laurie Santos

North Hollywood, CA

Amelia Townsend

Washington, DC

Paul Heffron

Alexandria, VA

gene morgan

Benton, IL

Keynote Professional Speaker Topics

1: Myers-Briggs® Training 2:Balance/Career 3:Business and Workplace Etiquette
4:Business Ethics 5:Business Gurus and Visionaries 6:Business Trends
7:Business Writing 8:Career Development 9:Change/Career
10:Communication 11:Computer technology 12:Conflict Management
13:Corporate Board Oversight 14:Corporate Governance 15:Creating a winning mind set
16:Creativity 17:Customer Service 18:Demystifying Feng Shui
19:Developing Quality Success Strategies 20:Diversity 21:Economists/Finance
22:Emotional Intelligence 23:Employee relations 24:Etiquette
25:Feng Shui in the Workplace 26:Finance and Accounting 27:Franchising
28:General 29:Healthcare/Stress Management 30:Human Asset Management
31:Humor 32:Identity Theft 33:Identity Theft Compliance
34:Information Security 35:International Affairs 36:Leadership
37:Listening Skills 38:Management Experts 39:Management Skills
40:Managing Change 41:Media Training 42:Medical Practice Survival and Growth
43:Meeting Management 44:Messaging 45:Motivation
46:Negotiations 47:Organizational & Elected Political Techniques 48:Performance Enhancement
49:Personnel Law for Managers and Supervisors 50:Politics 51:Presentation Skills
52:Preventing Corporate Burnout 53:Privacy 54:Professional Image For Success
55:Profit, Productivity and Prosperity 56:Project/Program Management 57:Public Relations
58:Real Estate and Mortgage Issues 59:Retail 60:Retail Operations
61:Retail Sales & Service 62:Retail Trends 63:Risk Management
64:Sales and Marketing 65:Sexual Harassment 66:Speech Coaching
67:Strategic Communications 68:Stress Management 69:Team Building and Coaching
70:Technology 71:Time Management 72:Weight Loss
73:Wellness/Health 74:Women's Issues

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MVP Seminars offers executive leadership and business coaching, inspirational and motivational keynote speakers, customer service, team building, project management, communication skill training and seminars for your professional organization. MVP Seminars business training and consulting will have an immediate impact on your sales, workplace and employee success.