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The Alternative Medicine Cabinet. is a must-have for anyone seeking to expand their knowledge of natural health and mind/body medicine. Written in an easy to understand and informative way, The Alternative Medicine Cabinet covers a wide range of modalities such as massage techniques, homeopathics and Bach Flower Essences, and also provides natural solutions for common ailments like stress, back pain, sleep issues, headaches and more serious conditions such as depression and cancer. There are also insightful tips for corporate health and wellness and nutrition suggestions.

If you ever wanted to learn more about ways to improve health and fitness without having to buy multiple books, this is a must have for you. Divided into small chapters for easy reading and packed full of useful, practical information, The Alternative Medicine Cabinet offers ways to ease your way to natural health without drastic demands and overpriced quick fixes. We all want better health, this is a great start on the path.

The author, Kathy Gruver has over two decades and over 10,000 hours of hands-on experience in medical massage and natural health which she has converted into a fun and easy read with The Alternative Medicine Cabinet. She has been a featured expert in dozens of publications including First for Women, 
Bottled Water Web, Discover, SB Fitness, and The Calgary Sun, and has been a guest on over 45 radio shows discussing topics such as the emotional components of back pain, healthy pregnancy, mind/body medicine, corporate health and other ways to reduces stress and pain. She has authored over 50 articles related to health and wellness for publications such as Pacific Coast Business Times, Massage Magazine, Massage and Bodyworks, Corporate Wellness Magazine, and Big Blend Magazine.

Kathy L. Gruver, PhD, LMT, NHC

Doctorate in Traditional Naturopathy

Author of The Alternative Medicine Cabinet

As see on Lifetime Television’s The Balancing Act!